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MOVEMENT
Essential practicesYOGA 60
An option of Hatha, Vinyasa, Power or Yin
£90.00
MAT PILATES 60
Suitable for all abilities
£90.00
REFORMER PILATES 60
At my studio in Knightsbridge (next to Hyde Park)
£120
SKILLS & DRILLS
For those wanting specific training: handstand techniques, backbend, "flip grip"
£90.00
Online Yoga & Pilates 45
Practice with me online 1-2-1, as a couple, a bunch of friends or an entire family.
£40
RELAXATION
To rest your body and relax your mindManifestation, Movement & Massage
Wellness Boo special - a unique blend of assisted stretching, hand, foot & head massage with essential oils, and manifestation meditation with crystal work. 60 mins.
If performed at my home, the session is £100 & includes lots of props.
£120
Sound + Manifestation, Movement & Massage
Complete Relaxation. Wellness Boo special - a unique blend of assisted stretching, hand, foot & head massage, and manifestation meditation with crystals. Inclusion of sound healing via 7 chakra crystal bowls tuned to 432 Hrz & blessed Tibetan bowls. 90 mins
If performed at my home, the session is £115 & includes lots of props.
£160
Sound Healing Session 45
Relaxing Session. Beginning with light head massage with essential oils & crystal work, before a deep sound healing with 7 Crystal chakra bowls tuned to 432 Hrz and blessed Tibetan bowls places on and around the body.
If performed at my home, this session is £90
£140
DEEP WORK
Working with you energy, aura, and subconscious Shadow Work 30 Online
A simple session designed to explore the unconscious mind to uncover potential repressed aspects of yourself.
This is not a thereby wherein I offer strict advice, rather this is a space for you to explore yourself & create your own healing journey via the prompts & space I provide. The choice is to speak you truth out loud or to simply write your thoughts down
£35
Shadow Work 60 Online
Explore your unconscious mind to uncover potential repressed aspects of yourself, to help you clear stagnating mental & spiritual build up. This session includes guided relaxing meditation
This is not a thereby wherein I offer strict advice, rather this is a space for you to explore yourself & create your own healing journey via the prompts & space I provide. The choice is to speak you truth out loud or to simply write your thoughts down
£60
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