WELLNESS MENU

An option of Hatha, Vinyasa, Power or Yin

Suitable for all abilities

At my studio in Knightsbridge (next to Hyde Park)

For those wanting specific training: handstand techniques, backbend, "flip grip"

Practice with me online 1-2-1, as a couple, a bunch of friends or an entire family.

Wellness Boo special - a unique blend of assisted stretching, hand, foot & head massage with essential oils, and manifestation meditation with crystal work. 60 mins.

If performed at my home, the session is £100 & includes lots of props.

Complete Relaxation. Wellness Boo special - a unique blend of assisted stretching, hand, foot & head massage, and manifestation meditation with crystals. Inclusion of sound healing via 7 chakra crystal bowls tuned to 432 Hrz & blessed Tibetan bowls. 90 mins

If performed at my home, the session is £115 & includes lots of props.

Relaxing Session. Beginning with light head massage with essential oils & crystal work, before a deep sound healing with 7 Crystal chakra bowls tuned to 432 Hrz and blessed Tibetan bowls places on and around the body.

If performed at my home, this session is £90

A simple session designed to explore the unconscious mind to uncover potential repressed aspects of yourself.

This is not a thereby wherein I offer strict advice, rather this is a space for you to explore yourself & create your own healing journey via the prompts & space I provide. The choice is to speak you truth out loud or to simply write your thoughts down

Explore your unconscious mind to uncover potential repressed aspects of yourself, to help you clear stagnating mental & spiritual build up. This session includes guided relaxing meditation

This is not a thereby wherein I offer strict advice, rather this is a space for you to explore yourself & create your own healing journey via the prompts & space I provide. The choice is to speak you truth out loud or to simply write your thoughts down