TIME TO 

LEVEL UP

YOUR 

MORNINGS

✨  SpirituaL Express!✨  

 

BEAT THE WINTER BLUES

Starting the week the of  24th Oct

 

Tues 8am

Wed 8am

Fri 8am

 

30 mins of higher living:

5 min journaling, 8 mins yoga, 8 mins pilates (core), 3 mins meditation, 3 mins manifestation, 3 mins goal setting.

 

£5 for the week

 

1 month min commitment. 

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