Manifestation Movement Meditation
- 1 hr1 hour
- 26 British pounds£26
- York Street
The class begins with an invigorating full-body energising flow that improves blood circulation and physical balance, increases endorphins and strengthens muscles, before moving into restorative stretches that increase flexibility and deeply calm the nervous system. Expect assisted touch and light massage (with CBD infused skin and muscle balm*) to be offered throughout the class and to leave feeling revived, reconnected and decompressed. Best for: Burnt out and stressed folks, parents needing some reprieve from childcare, people needing a "reset" to help them to establish their sense-of-self again, those looking for a spiritual and unique class, and of course, anybody who wants to feel good!
94YS Marylebone, York Street, London, UK