Autum/ Winter Yoga in Hyde Park

Connect with nature - Autumn/Winter in YOGA in Kensington Gardens (Hyde Park)

  • 1 hour
  • 9.50 British pounds
  • Physical Energy Statue

Service Description

Welcome! I hope you can join me and our wonderful group to connect with nature, yourself and your community this autumn/ winter. When: Every Sunday at 10:45am Where: Meet at the “Physical Energy” Statue in Hyde Park Type the above into Google maps - easily findable. I will also send an email to you to join our group's WhatsApp Group - our location will be shared on this group, as will updates on park yoga. What to bring: WINTER EDITION Yoga mat, water, thick socks (ideally with grip), a fleece/ warm jumper that you can move in. I wear barefoot shoes but this is an extra. Maybe grippy gloves, wooly hat etc Optional: flask of hot tea, essential oils, yoga strap, blanket (this is a really good idea as it gets colder) Community: I have personally made close friends from this group! It is ideal to join if you are new to London or want to meet some new people. We always connect and get along well. With it being colder, after our class, I encourage people join me in a nearby cafe to warm up and drink tea/hot chocolate. What if it rains? If it's lightly spitting, we'll still get on our mat. However if it is real rain, the class will be cancelled. All news like this is discussed on the WhatsApp group. You have the option to be refunded or use your ticket for the next session.

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